Location: South Terrace*
*Weather permitting, otherwise we will move the session indoors to one of the exhibition spaces
You’re invited to join the Ottawa Art Gallery (OAG) and 24Hr Yogapalooza for a FREE art + yoga session. Come experience this opportunity to form a deep connection to art and self in this 60-minute practice amongst the current exhibitions and breathtaking event spaces at the OAG. This slow-flow mood-boosting class incorporates mindfulness and movement to provide you with a fully rounded art and wellness experience.
The session will be led by a certified yoga instructor who is volunteering their time in support of the OAG, in conjunction with the annual 24Hr Yogapalooza fundraiser for childhood cancer care and research at CHEO. To learn more about 24Hr Yogapalooza, visit: https://www.24hryogapalooza.ca/
Meet Your Instructor: Antonia Roul
Website: https://toniayoga7.wixsite.com/toniayoga7-1
Facebook: https://www.facebook.com/profile.php?id=100063630154249
Instagram: https://www.instagram.com/toniayoga7/
LinkedIn: https://www.linkedin.com/in/antonia-roul-090299256/
No yoga experience required for this practice.
Participants are asked to bring a yoga mat and water bottle.
Participants will also have time to take in the current exhibitions after the class.
Suitable for ages 12 y/o or older.
Tickets: FREE
REGISTER HERE
This session is sponsored by UNIQLO
